11 Best Hair Growth Serums to Address Thinning Hair
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One that can feel especially tedious if you’re contending with stress-induced hair shedding. In one review, researchers found that these three oils can improve scalp health. Still, there is a lack of studies proving that any essential oil will make your hair grow faster. While many companies promote vitamins or supplements for hair growth, they don’t always directly affect hair length.
Check Your Medications
Besides this, not much is known about the effects of protein, keratin, and vitamins on hair health. It’s always best to check with a dermatologist before applying essential oils to your hair and scalp. While there’s no direct way to make your hair grow faster overnight, there are steps you can take to keep your hair healthy and long. Still, there are steps you can take that may promote healthy hair during the anagen phase. Hair loss may be due to poor scalp health from conditions such as psoriasis, seborrheic dermatitis, and dandruff. Which is why we want to share everything we've learned about growing out short hair, plus how to style it during those in-between stages.
Keep up with vitamins and nutrients
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Proper scalp care includes consistently clearing it of dirt and debris and making sure it’s hydrated. Sometimes, it’s difficult to get enough of these vitamins and nutrients from diet alone. If you’re not getting enough in your diet, supplements may help, but see a doctor if you think you’re deficient in vitamins. It’s like your hair is growing up, there will be awkward phases, and times when it just won’t do what you want. Whether you are growing out regrettable bangs, outgrown your pixie cut, or don’t have access to a salon right now, read on for tips on growing out short hair. Finally, if you’re applying hair growth serum in the evening, consider your skin type—since certain ingredients, such as oils, can potentially rub off onto your pillow and be transferred to skin.
Throw On a Headband
The brand also claims that their product can increase hair growth in just three months. You can also find hair growth serums that contain active ingredients that have been FDA-approved to promote hair growth, like minoxidil. While there's no one-size-fits-all routine for speeding up hair growth, several different methods may contribute to a healthier scalp and strands. Options include a variety of products, tools, nutrients, medications, and hair care techniques that may be beneficial for enhancing hair strength, regrowth, and thickness. Like other scalp oils, castor oil typically is massaged into the scalp and left on overnight to help boost hair growth.
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You probably know this already, but any hairstylist will tell you the most obvious way to help your hair grow faster is to ditch your routine of hot tools. "Blow-dryers and styling irons can certainly damage your hair by making it dry and brittle, which can lead to breakage and shorter hair length," advises Bauman. "If you’re trying to grow your hair, I recommend air-drying your hair and avoiding any heat tools. If you do use a heat tool, use a heat-protectant spray."
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Whether you’ve chopped your hair and are now regretting it (we’ve all been there) or are on the other side of pregnancy and experiencing some postpartum fallout, there are ways to help your hair come in quicker and thicker. But, you have to be willing to meet your follicles halfway, giving your scalp and hair the right environment to flourish in. Any unusual hair loss should be addressed with a doctor, no matter the time of year.
At any given time, the average scalp has 90 percent of the hair follicles in the anagen phase, about 1 percent in the catagen phase, and about 9 percent in the telogen phase. The last group accounts for the approximately 100 to 150 strands of hair that fall out every day. High levels of stress can disrupt the hair-growth cycle and lead to hair loss. Cortisol is a hormone produced by the adrenal glands in response to stress.
Talk to a doctor about minoxidil
However, it may lead to thicker, longer, and more densely packed hair strands over time. It’s true that stress affects the body in more ways than one, and it can even be the cause of hair loss for some. "Usually, it takes severe, traumatic stress or chronic stress over time to cause hair loss," says Bauman. That said, make sure you're cleansing the scalp as needed, with a good shampoo. The specific products may vary, depending on your scalp type (some have drier scalps in need of moisture, others have oily scalps prone to buildup), but everyone needs a gentle wash on the regular.
Schedule Regular Haircuts
That’s because factors like genetics, your nutrition, stress and anxiety, and changes in your hormones, metabolism, or medications can all contribute to thinning hair. And the cause of your hair loss can help you determine the right ingredients for you—and, with that, the best hair growth serum. Therefore, “the best guidance is to ask questions and rely on trusted sources for scientific evidence and advice that is tailored to your individual need,” she instructs.
Other tactics involve eating well, stressing less, and cutting back on harmful habits like smoking to help naturally accelerate hair growth. You’re in a new lane now, so the texturizing products that you relied on for short, choppy styles are no longer suitable. Instead, you have to switch to lighter products that you can apply to towel-dried hair, in order to tame it as it grows. “Damage should be avoided if you are trying to grow out your hair,” says Lars Skjoth, Founder & Head Scientist of Harklinikken. While more studies are needed on caffeine as a hair growth promoter, preliminary research has shown that topical formulas may decrease hair loss, especially when combined with minoxidil. One test-tube study found that keratin might decrease hair loss, treat damaged hair, and increase hair diameter.
Still, more research is needed to better understand how this nutrient might support hair growth. While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin using essential oils and be sure to research the quality of a brand’s products. If your doctor determines that you have a deficiency in certain nutrients that can relate to hair growth or hair loss conditions, you may consider asking them about the over-the-counter (OTC) supplement Hair Sweet Hair from HUM.
There are supplements available specifically tailored to help your hair grow faster and fuller. "If you want to try something over the counter, you can consider using Viviscal or Nutrafol," Ahram says. "These supplements can help; however, if you do not see results after five or six months, you will most likely not benefit from them." "High heat causes damage to the hair and the hair cuticle; however, realistically, it is not always practical to completely cut out heat styling," Ahram explains.
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